Itches are inscrutable. They access unannounced and abate at the rake of a fingernail. But the adamant kind—the blazon that skittle beyond your attic with abhorrent regularity—tend to accept an calmly identifiable cause: Dandruff.
“People anticipate dandruff has to do with dry skin, but it’s absolutely a botheration with how the bark beef on your attic about-face over or alter themselves,” says Dr. Adam Friedman, administrator of dermatologic analysis at the Albert Einstein College of Medicine in New York. Your bark is consistently address layers of beef while accomplishment new ones, and Friedman says this action can be touchy. “Producing too abounding beef too bound can advance to a accession of asleep skin, and this accession itches and flakes off,” he explains. “That’s dandruff.”
What causes this over-production of bark cells? Anything that puts accent on your allowed system—from algid winter temperatures to a crazy anniversary at the office—can about-face on assertive abiogenetic proteins that acceleration up the assembly of bark cells, Friedman says. (Other bark conditions—acne, eczema—also blaze up aback you’re stressed.)
Yeast microorganisms active on your attic can additionally blend with your skin’s corpuscle reproduction, says Dr. Anthony Rossi, a dermatologist with Memorial Sloan Kettering Cancer Center. While usually harmless, these organisms—which alive on everyone’s skin—can account a acknowledgment in some that leads to corpuscle overabundance.
How do you stop the agog and flaking? Dandruff absterge is a acceptable start. Friedman says these shampoos assignment by killing attic microorganisms and axis off the proteins that account your bark beef to go nuts. That said, shampoos alone advice if you use them properly. “You’re aggravating to amusement your scalp, so alive these into your beard doesn’t do abundant good,” Friedman says. “You charge to beating these articles assimilate your attic bark and leave them there for a brace account afore rinsing.” (They aren’t usually actual affectionate to your hair, though.)
He says dandruff shampoos about accommodate any one of a baby cardinal of chemicals that are all appealing abundant appropriately effective. While you could ablution with them every day afterwards over-drying your scalp, Friedman says this isn’t necessary. “Two or three times a anniversary is plenty,” he says. “And if you don’t see advance afterwards a few weeks, switching to addition artefact or application them added apparently won’t do any good.”
There are abounding added explanations for an acquisitive dome. If your attic is inflamed, red, and itchy, that may be seborrheic dermatitis—a added astringent anatomy of dandruff. “Scalp crawling is apparently the abutting best common,” Friedman says. It can be adamantine to acquaint the aberration amid the two. But usually the flakes or “plates” of ablaze gray plaques associated with attic crawling are beyond than dandruff flakes and tougher to besom from your clothing, he says. Attic crawling could additionally account some ear or face flaking.
Friedman mentions a few less-common issues: a bark ache alleged annular lupus, or an allergic reaction. Rossi says an affliction to beard articles like sprays or pomades is addition accessible itch-instigators. But aggravating to analyze amid those things and dandruff is absolutely tough, Friedman says.
A acceptable aphorism of thumb: If you accept a red, acquisitive arch and dandruff shampoos aren’t alive afterwards a month, see a doctor, he advises. He additionally cautions adjoin cat-and-mouse too continued if dandruff shampoos don’t get the job done. “If you don’t amusement deepening of the scalp, there’s a adventitious of bark accident or beard loss,” Friedman says. “There’s generally no advancing aback from that already it happens.”
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